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Gua Sha Stone Workshop

Friday, April 19th at 5:30pm

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Each class is 30min - 1hr, including a warmup, cooldown and stretching. 


We offer TRX, Yoga, Boot Camp,  

and much more!

All fitness levels are welcome. 

Fitness & Yoga classes
infrared sauna


Wine Bar

Yes, we said wine.

We strongly believe in balance, so we've carefully selected our wines

to ensure a low sugar content

and minimal additives.

avaline wine clean wine
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We have cute workout clothes and accessories, plus a wide selection of wellness products. 

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Recovery Lounge

We have a beautiful lounge area for you to kick back, relax and recover from your workout. 

We have tea, coffee, wine, and comfy chairs.

recovery lounge
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