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Fitness & Yoga Classes

  • Inspired by Pilates & Yoga movements.

  • Nonstop music and exercise

  • A nonstop fitness mashup using TRX Bands & weights.

  • 60min - Barre exercises using a TRX band

  • 45 minutes of strength training, using TRX bands for the entire class....

  • 30min TRX Strength, followed by 30 min Restorative TRX

  • Boxing basics + cardio + strength

  • 30min of core + 30min of booty work

  • 10 US dollars
  • Cardio warmup + strength.

  • 10 US dollars
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