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Classes

  • Inspired by Pilates & Yoga movements.

  • A nonstop fitness mashup using TRX Bands & weights.

    Mon, Tue, Wed, Thu

    45 min

  • 60min - Barre exercises using a TRX band

    Thu

    1 hr

  • 45 minutes of strength training, using TRX bands for the entire class....

  • 30min TRX Strength, followed by 30 min Restorative TRX

    Mon

    1 hr

  • Boxing basics + cardio + strength

    Tue

    1 hr

  • 17 US dollars
  • 17 US dollars
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