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Classes

  • PiYo

    Inspired by Pilates & Yoga movements.

    17 US dollars

  • Pop Sculpt

    60-min of nonstop music and exercise

    Wed

    1 hr

    17 US dollars

  • TRX Boot Camp

    A nonstop fitness mashup using TRX Bands & weights.

    Mon, Tue, Wed, Thu

    45 min

    17 US dollars

  • TRX Barre

    60min - Barre exercises using a TRX band

    Thu

    1 hr

    17 US dollars

  • TRX Suspension Training

    45 minutes of strength training, using TRX bands for the entire class....

    Fri

    45 min

    17 US dollars

  • Turbo Kick

    Cardio kickboxing for all fitness levels

    17 US dollars

  • Strength & Stretch

    30min TRX Strength, followed by 30 min Restorative TRX

    Mon

    1 hr

    17 US dollars

  • STRENGTH

    45-min circuit training with heavier weights.

    Tue

    1 hr

    17 US dollars

  • Hip Hop Aerobics

    10 US dollars

  • Boxing Boot Camp

    Boxing basics + cardio + strength

    Tue

    1 hr

    17 US dollars

  • Core + Cheeky

    30min of core + 30min of booty work

    17 US dollars

  • 80s Dance Fitness

    (Similar to Jazzercise)

    10 US dollars

  • Spooky Sculpt

    60-min of nonstop spooooky music and exercise

    17 US dollars
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