)_edited.png)
Our Services
We are dedicated to providing a diverse range of wellness and fitness options to help you achieve your health goals and enhance your overall well-being. Discover the unique experiences we offer.
Cupping Therapy
Cupping therapy, also known as myofascial decompression, is a technique used for pain relief and the treatment of musculoskeletal injuries, such as strains, sprains, and back injuries.
By creating suction with plastic cups, this therapy generates a negative pressure environment that allows for myofascial decompression, drawing the skin into the cups. Unlike massage therapy, which applies direct pressure to release tension, cupping therapy lifts the muscle fibers, increases blood flow, and promotes relaxation, aiding in the healing process and reducing discomfort.
Please note - our Infrared Sauna is now located in our Private Wellness Suite.
​
Indulge in the ultimate relaxation and wellness experience with our Infrared Sauna. Unlike traditional saunas, our infrared sauna uses advanced infrared light to gently heat your body directly, providing a deeper and more therapeutic sweat at lower temperatures.
​
Potential Benefits of Infrared Sauna:
-
Detoxification: Infrared heat penetrates deeply into your muscles and tissues, promoting a thorough detox by flushing out toxins and impurities from your body.
-
Relaxation: Experience a soothing and tranquil environment that helps reduce stress, calm the mind, and promote a sense of well-being.
-
Pain Relief: The penetrating heat can help alleviate muscle aches, joint pain, and stiffness, making it an excellent option for those with chronic pain or recovering from injuries.
-
Improved Circulation: Enjoy the benefits of enhanced blood flow and cardiovascular function, which can aid in faster recovery and overall cardiovascular health.
-
Skin Health: Regular use can help improve skin tone, elasticity, and overall complexion by increasing circulation and promoting the production of collagen.
Infrared Sauna
_edited.png)