Hi! I’m Misty. I started practicing yoga in 2021 and became certified through The Omni Shanti School of Yoga in 2024. I enjoy all styles of yoga, but Yin and gentle yoga are my favorites to teach. For me, yoga is a chance to step away from the busyness of our lives, slow down, and find my little piece of peace. I want everyone to feel welcome on the mat, no matter their experience or ability. My hope is that you leave class feeling a little more relaxed, refreshed, and recharged than when you walked in.

Outside of yoga, I’m lucky to have a wonderful husband of more than 20 years and a compassionate, ambitious son attending UNR. And if there’s a way to bring my dog along with me wherever I go, chances are he’s coming with me!