top of page
Shutterstock_1152149267.jpg

Find a class.

Not sure what class to start with? No prob, we'll help ya!

New client specials

UNLIMITED copy (2).png
WORKOUT 101_02.png
QUIZ
LEVEL
TYPE
size
Beginner
Beginner
Although we can tailor each class to your needs,
these classes are great if you're just starting out...
TRX S&S.png
trx BASICS (2).png
WORKOUT 101_02.png
Intermediate & advanced
Intermediate / Advanced
Each class we offer can be modified for every level.

Our instructors have over 30 years of combined experience,
so yeah...we know how to challenge ya!
Cardio / HIIT
Classes that include some cardio and/or High Intensity Interval Training
BOOTCAMP.png
BOXING.jpg
OPEN GYM (3).png
cardio
Strength
Mostly strength training with
very little or no cardio
TRX S&S.png
barre (1).png
CORE (3).png
barre copy.png
PIYO.png
TRX SCULPT.png
strength
Flexibility
Classes that incorporate stretching & mobility
TRX S&S (1).png
PIYO copy 2.png
flexibiliy
Private Session
45-min class, just you and
one of our certified instructors. 
private
ShutterstockBasic_1286907661.jpg
Buddy Session
45-min class for you and a friend with
one of our certified instructors. 
buddy
2-6 People
Classes that are limited to a max of 6.
TRX SCULPT.png
2-6
6+
bottom of page