Fitness Classes & Yoga | Sauna & Massage | Retail & Wine

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Find a class.

Not sure what class to start with? No prob, we'll help ya!

New client specials

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Find a class by...

QUIZ

Fitness level

LEVEL

TYPE

Class type

Class size

size

Beginner

Beginner

Although we can tailor each class to your needs,
these classes are great if you're just starting out...

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Intermediate & advanced

Intermediate / Advanced

Each class we offer can be modified for every level.

Our instructors have over 30 years of combined experience,
so yeah...we know how to challenge ya!

Cardio / HIIT

Classes that include some cardio and/or High Intensity Interval Training

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cardio

Strength

Mostly strength training with
very little or no cardio

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strength

Flexibility

Classes that incorporate stretching & mobility

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flexibiliy

2-6 People

Classes that are limited to a max of 6.

2-6

Private Session

45-min class, just you and
one of our certified instructors.

private

High Five after Workout

Buddy Session

45-min class for you and a friend with
one of our certified instructors.

buddy

6+ People

Big class energy.

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6+

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