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New client specials
QUIZ
LEVEL
TYPE
size
Beginner
Beginner
Although we can tailor each class to your needs,
these classes are great if you're just starting out...
Intermediate & advanced
Cardio / HIIT
Classes that include some cardio and/or High Intensity Interval Training
cardio
Strength
Mostly strength training with
very little or no cardio
strength
flexibiliy
private
buddy
2-6
6+
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